Green and Gold Bean Salad

10 minutes Prep: 10 minutes Cook: 0 minutes

18 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	each	green beans	can, drained
1	each	wax beans	can, drained
1	cup	celery	diced
1	teaspoon	dill weed
1/2	cup	salad dressing, low-fat	creamy onion
1/4	cup	almonds	slivered, optional
1/2	cup	croutons	salad croutons

Directions

Mix drained beans, celery and dill, and chill.

Just before serving add nuts, croutons and dressing.

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Nutrition Facts

Serving Size 20g

Amount per Serving

Calories 18 33% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 55mg	2%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	2%
Sugars 0.0g
Protein 1.0g	1%

Vitamin A	2%		Vitamin C	1%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Vegetarian Pot Stickers

Delicious! Really delicious. Next time I want to try making them with some other vegetables. One little pointer about the stock used: I used the water I'd soaked the mushrooms in, and I only needed about 1/2 C, not the whole 2 C recommended. Also, when I added the stock to the hot oil, it spattered like crazy, so it's probably safer to turn the heat off first. I used just 1 T of oil in the pan and it worked fine.

Reviewed by kathmoe