Glazed Fruit Salad

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This recipe is Sweet,healthy,and perfect for a summertime brunch.

Time to Prepare this Recipe 1 hours Prep: 4 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 229 calories per serving view nutrition facts
Recipe Submitted By Lily Chaples
# of servings this recipe makes 10-12 suggest servings
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Ingredients

2 20 ounces pineapple chunks
11 ounces mandarin oranges drained
1 cup maraschino cherries
3 whole bananas
1 cup pecans coarsely chopped
3 3/4 pkg (3 oz) instant pudding mix, french vanilla

Directions

Drain pineapple, reserving one cup of juice. Combine fruit and pecans in a large bowl;toss gently. Combine pudding and reserve pineapple juice in a mixing bowl. Beat on high speed of electric mixer,1 minute.Pour pudding mixture over fruit and pecans;toss gently.Let it cool in the refrigerator.

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Nutrition Facts

Serving Size 103g
Amount per Serving
Calories 229 78% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 14.0g5%
 Dietary Fiber 4.0g16%
 Sugars 9.0g
Protein 3.0g6%
Vitamin A 9%  Vitamin C 31%
Calcium 5%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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