Garam Masala (Spice Mix - Mild)

⁽¹⁾

Add some kick to your meal with this spice mix that can be used for almost anything!

20 minutes Prep: 20 minutes Cook: 0 minutes

788 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

3	ounces	coriander seeds
1	ounces	cumin seeds
1/4	ounces	fenugreek seeds
1	ounces	cloves
2	ounces	cardamom pods	pods removed, seeds only
1/4	teaspoon	mace
1/4	teaspoon	nutmeg
1	ounces	cinnamon
1	ounces	black pepper

Directions

Roast coriander seeds, cumin, and fenugreek seeds separately for a few minutes until their rich aroma is given off. Combine with all other ingredients and grind.

Pass the mixture through a sieve and store in an airtight jar.

NOTE: Roasting the ingredients separately is important since each gives off its characteristic aroma at a different time.

Reviews

This is truely great.. Because it is essential for people to know how their spices are made.. by making them your self! Five plus stars -Ambra Coffee Girl, Denver, CO USA
over 8 years ago

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Nutrition Facts

Serving Size 260g

Amount per Serving

Calories 788 38% of calories from fat

	% Daily Value*
Total Fat 33.0g	51%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 179mg	7%
Total Carbohydrate 159.0g	53%
Dietary Fiber 88.0g	352%
Sugars 2.0g
Protein 29.0g	58%

Vitamin A	13%		Vitamin C	114%
Calcium	173%		Iron	354%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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