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End of Summer Stew

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Submitted by mrcakes

End of summer beef stew packed with fresh tomatoes, corn, green beans, peas, potatoes, squash, and carrots. A garden-clearing one-pot meal for the season’s last harvest.

YIELD

6 servings

PREP

15 min

COOK

2 hrs

READY

2 hrs

This beef stew is designed to use up whatever the garden throws at you in late August and September. Twelve fresh tomatoes, corn cut from the cob, green beans, peas, yellow summer squash, potatoes, carrots, and celery all go into the pot with browned stewing beef for a stew that tastes like the whole garden in one bowl.

The vegetables go in at staggered times, which is the smart move. Potatoes and carrots need 30 minutes to get tender, while the squash only needs 10 to 15. Adding everything at once would leave the squash as mush by the time the potatoes cook through.

Browning the beef first in the Dutch oven builds a fond on the bottom of the pot that dissolves into the tomato liquid, giving the broth a deep, meaty richness you can’t get from raw meat dropped into liquid. That hour of simmering with just the tomatoes, onions, and garlic tenderizes the beef before the vegetables even enter the picture.

A teaspoon of sugar at the end balances the acidity of all those fresh tomatoes. Fresh parsley stirred in right before serving keeps its color and bright flavor.

Kitchen Tips

  • Use the ripest, most flavorful tomatoes you have. End-of-season garden tomatoes at peak ripeness make the best broth.
  • Cut vegetables into similar-sized pieces within each type so they cook evenly.
  • The recipe is forgiving. Swap, add, or leave out vegetables based on what you actually have. Canned or frozen work in a pinch.
  • This stew gets better overnight. Make it a day ahead and reheat for deeper, more melded flavors.

Variations

  • Add zucchini alongside the yellow squash for a mix of summer squash.
  • Stir in a handful of fresh basil with the parsley for a more herby finish.
  • Use lamb stew meat instead of beef for a richer, slightly gamier version.

Ingredients

1 ½ 680.4
POUNDS G STEWING BEEF
trimmed, cubed
1 15
TABLESPOON ML VEGETABLE OIL
12 12
MEDIUM MEDIUM TOMATOES
fresh, peeled, cut up
2 473
CUPS ML TOMATO JUICE
or water
2 2
MEDIUM MEDIUM ONIONS
chopped
1 1
CLOVES EACH GARLIC
minced
½ 2.5
TEASPOON ML BLACK PEPPER
2 10
TEASPOONS ML SALT
6 6
MEDIUM MEDIUM POTATOES
peeled, quartered
5 5
EACH CARROTS
sliced
2 473
CUPS ML CORN
cut
2 473
CUPS ML GREEN BEANS
freshly cut
2 473
CUPS ML GREEN PEAS
3 3
STALKS EACH CELERY
sliced
1 237
¼ 59
CUP ML PARSLEY LEAVES
fresh, snipped
1 5
TEASPOON ML SUGAR

Directions

In a Dutch oven, brown meat in oil over medium heat.

Add tomatoes, tomato juice or water, onions, garlic, pepper, and salt.

Bring to a boil, reduce heat and simmer for 1 hour.

Add potatoes, carrots, corn, green beans, peas and celery.

Cover and simmer for 30 minutes.

Add squash, simmer 10 to 15 minutes longer or until meat and vegetables are tender.

Stir in parsley and sugar. You can substitute or leave out any of the vegetables, or use canned or frozen, instead of fresh.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 839g (29.6 oz)
Amount per Serving
Calories 669 35% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 1036mg 43%
Total Carbohydrate 24g 24%
Dietary Fiber 13g 52%
Sugars g
Protein 81g
Vitamin A 244% Vitamin C 134%
Calcium 12% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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