Easy Cheesy Artichoke Dip

30 minutes Prep: 10 minutes Cook: 20 minutes

283 calories per serving view nutrition facts

3 cups suggest servings

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Ingredients

1	can	artichoke hearts
1/2	cup	salsa	chunky
3/4	cup	mayonnaise
1	cup	parmesan, parmigiano-reggiano cheese, grated	freshly grated

Directions

Drain and chop artichoke hearts.

Mix with salsa, mayonnaise and Parmesan cheese.

Spread into a pie plate or ovenproof casserole.

Bake at 350 degrees F. for 20 minutes or until hot.

For a festive touch, sprinkle with chopped red bell peppers and fresh cilantro.

Place on a tray and surround with crackers, chips or vegetable dippers.

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Nutrition Facts

Serving Size 85g

Amount per Serving

Calories 283 70% of calories from fat

	% Daily Value*
Total Fat 22.0g	34%
Saturated Fat 6.0g	32%
Trans Fat 0.0g
Cholesterol 33mg	11%
Sodium 793mg	33%
Total Carbohydrate 13.0g	4%
Dietary Fiber 0.0g	1%
Sugars 4.0g
Protein 10.0g	21%

Vitamin A	5%		Vitamin C	1%
Calcium	29%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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