Crockpot Hawaiian Pork

A succulent crockpot dish that's made with a scrumptious pork roast, orange juice and a bit of honey.

10 hours Prep: 30 minutes Cook: 10 hours

366 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

3	pounds	pork roast	boneless, rolled
6	each	cloves
1/2	teaspoon	nutmeg
1/4	teaspoon	paprika
1/4	cup	ketchup
2	tablespoons	orange juice
2	tablespoons	honey
1	tablespoon	soy sauce
2	tablespoons	lemon juice
1/2	teaspoon	flavoring	(optional)

Directions

Place the roast on a rack and broil 15-30 minutes or until brown (can be done the night before). Stick the cloves randomly all over the roast. Place the roast into the crockpot on the meat rack. Mix together the nutmeg and paprika, sprinkle over the roast. In a small bowl, stir together the ketchup, orange juice, honey, soy sauce, lemon juice and kitchen bouquet, pour over roast. Cover and cook on LOW 10-12 hours or on HIGH 4-6 hours.

Remove the meat from crockpot and thicken juices by mixing together 1 1/2 tbps cornstarch and 2 tbsp water, whisk into juices and cook on HIGH until thickened.

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Nutrition Facts

Serving Size 193g

Amount per Serving

Calories 366 38% of calories from fat

	% Daily Value*
Total Fat 15.0g	24%
Saturated Fat 6.0g	29%
Trans Fat 0.0g
Cholesterol 135mg	45%
Sodium 302mg	13%
Total Carbohydrate 7.0g	2%
Dietary Fiber 0.0g	0%
Sugars 6.0g
Protein 47.0g	94%

Vitamin A	2%		Vitamin C	10%
Calcium	5%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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