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4 servings
suggest servings
| 2 | teaspoons | salt | |
| 2 | teaspoons | cayenne pepper | |
| 1 | teaspoon | white pepper | |
| 1 | teaspoon | black pepper | |
| 1 | teaspoon | basil | dried |
| 1/2 | teaspoon | thyme leaves | dried |
| 1/4 | cup | onions | chopped |
| 1/4 | cup | celery | chopped |
| 1/4 | cup | green bell peppers | chopped |
| 7 | tablespoons | vegetable oil | |
| 3/4 | cups | flour, all-purpose | |
| 3 | cups | seafood stock | |
| 1 | cup | butter | |
| 2 | pounds | shrimp | or crawfish |
| 1 | cup | scallions, spring or green onions | finely chopped |
| 4 | cups | rice | cooked |
Throughly combine the seasoning mix ingredients in a small bowl and set aside. In a separate bowl combine the onions, celery, and bell peppers.
In a large skillet (preferably cast iron), heat the oil over high heat until it begins to smoke, about 4 minutes. With a long handled whisk, gradually mix in the flour, stirring until smooth. Continue cooking, whisking constantly, until roux is dark brown, about 3-5 minutes. Remove from heat and immediately stir in the vegetables and 1 tb. of the seasoning mix with a wooden spoon. Continue stirring until cooled, about 5 minutes.
In a 2 quart saucepan bring 2 cups of the stock to a boil over high heat. Gradually add the roux and whisk until thoroughly dissolved. Reduce heat to low and cook until flour taste is gone, about 2 minutes, whisking almost constantly. Remove from heat and set aside.
In a 4 quart saucepan melt 1/2 c butter over medium heat. Stir in shrimp and the green onions; sauté 1 minute, stirring almost constantly. Add the remaining stick of butter, the stock mixture and the remaining 1 cup stock. Cook until butter melts and is mixed into the sauce, about 4-6 minutes, constantly shaking the pan in a back and forth motion.
Add the remianing seasoning mix, stir well and remove from heat (if sauce starts to separate, add about 2 tb. more of butter or water and shake pan until it combines). Serve immediately.
| % Daily Value* | |
| Total Fat 73.0g | 112% |
| Saturated Fat 33.0g | 166% |
| Trans Fat 0.0g | |
| Cholesterol 565mg | 188% |
| Sodium 2034mg | 85% |
| Total Carbohydrate 170.0g | 57% |
| Dietary Fiber 5.0g | 18% |
| Sugars 2.0g | |
| Protein 64.0g | 129% |
| Vitamin A | 49% | Vitamin C | 31% | |
| Calcium | 19% | Iron | 57% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Caraway Seed is actually the fruit of a biennial herb in the parsley family, known as Carum carvi. The seed is about 1/5-inch long and tapered at the ends. The hard seed shells have five pale ridges....
Last week, we cooked tofu following this recipe, the tomato and mushroom sauce was very nice and yummy. My husband and I both love this recipe, we are just talking tonight we will make it again. This time we will serve it with some whole wheat pasta.
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