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5 servings
suggest servings
| 2 | tablespoons | butter | |
| 1 | teaspoon | onion | finely chopped |
| 1 | tablespoon | parsley leaves | finely chopped |
| 1 1/2 | cups | crab meat | chopped |
| 2 | tablespoons | flour, all-purpose | |
| 2 | cups | chicken broth | |
| 2 | cups | cream | light |
| 1 | pinch | cayenne pepper | |
| 1 | x | salt |
In a saucepan, melt the butter.
Add the onion and cook slowly until golden.
Add the crabmeat and parsley and cook over low heat stirring constantly (about 4 minutes).
Add the flour, stir to blend and cook for 3 minutes more.
Stir in the chicken broth and simmer gently for 20 minutes.
Keep pan partially covered.
Add the cream and cayenne pepper.
Heat and add salt to taste.
| % Daily Value* | |
| Total Fat 25.0g | 38% |
| Saturated Fat 15.0g | 74% |
| Trans Fat 0.0g | |
| Cholesterol 114mg | 38% |
| Sodium 343mg | 14% |
| Total Carbohydrate 9.0g | 3% |
| Dietary Fiber 0.0g | 0% |
| Sugars 2.0g | |
| Protein 14.0g | 27% |
| Vitamin A | 17% | Vitamin C | 5% | |
| Calcium | 14% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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On the show Sex and the City, Kim Cattrall, who played the lascivious Samantha once quipped: "How we are in bed is how we are in life." Her theory being, that a person's love making style would be indicative of their general approach to ...
Love the crispy skin. Goose meat is very very rich. A little goes a long way.
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