Country Pork Stew

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A succulent and hearty pork stew made with potatoes, tomatoes, carrots and zucchini.

Time to Prepare this Recipe 7 minutes Prep: 30 minutes Cook: 7 minutes
Calories Per Serving and Nutrition Information 543 calories per serving view nutrition facts
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Ingredients

1 1/2 pound pork cut into 1 inch cubes
3 each potatoes with skins, scrubbed, cubed
4 each carrots cut in 1/2 inch pieces
1 each onion chopped
1 each zucchini cut in 1/2 inch pieces
1 each tomatoes whole, canned, cut up
2 cups water
1 tablespoon beef bouillon beef, instant
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon paprika
3 tablespoons cornstarch
2 tablespoons water

Directions

Combine all ingredients, except cornstarch and 2 tb water, in slow cooker. Stir to blend. Cover and cook on Low for 7 - 9 hours or at High for 4 - 5 hours.

Increase heat to high. Combine cornstarch and water. Stir slowly into stew mixture until thickened.

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Nutrition Facts

Serving Size 598g
Amount per Serving
Calories 543 28% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 6.0g30%
 Trans Fat 0.0g
Cholesterol 147mg49%
Sodium 921mg38%
Total Carbohydrate 42.0g14%
 Dietary Fiber 6.0g22%
 Sugars 7.0g
Protein 54.0g108%
Vitamin A 215%  Vitamin C 46%
Calcium 9%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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