Chocolate Spread

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Time to Prepare this Recipe 25 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 147 calories per serving view nutrition facts
# of servings this recipe makes 1 1/2 cups suggest servings
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Ingredients

1/4 cup butter, unsalted
3 tablespoons cocoa powder
1/4 cup cream cheese (light)
4 tablespoons artifical sweetener

Directions

Melt the butter in a small saucepan.

Add the cocoa and cook, stirring, for 3 minutes over low heat.

Remove from the heat and leave to cool for 5 minutes.

Stir cheese into the cocoa, then mix in the artificial sweetener to taste.

Chill the chocolate spread in a covered container and it will keep for about 3-5 days in the refrigerator, depending on the shelf life of the cheese.

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Nutrition Facts

Serving Size 33g
Amount per Serving
Calories 147 90% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 9.0g46%
 Trans Fat 0.0g
Cholesterol 39mg13%
Sodium 47mg2%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g5%
 Sugars 1.0g
Protein 2.0g5%
Vitamin A 9%  Vitamin C 0%
Calcium 3%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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