Chinese: Chinese Barbaque Pork

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Time to Prepare this Recipe 3 hours Prep: 10 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 300 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

sauce
1 tablespoon hoisin sauce
2 tablespoons soy sauce
1 teaspoon sesame oil
1 each garlic finely chopped
4 tablespoons sugar
1/2 teaspoon salt and black pepper
1 pound pork roast boneless

Directions

Slice pork into strips approximately 1 1/2 inches thick, 5-6 inches long, and 1/2 inch wide. Combine all the ingredients for the sauce and mix well.

Marinate pork strips in sauce for a minimum of 2 hours.

Bake in pre-heated oven 375F for 25 minutes.

Turn meat over and bake for an additional 25 minutes.

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Nutrition Facts

Serving Size 141g
Amount per Serving
Calories 300 35% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 4.0g20%
 Trans Fat 0.0g
Cholesterol 90mg30%
Sodium 591mg25%
Total Carbohydrate 16.0g5%
 Dietary Fiber 0.0g1%
 Sugars 14.0g
Protein 32.0g64%
Vitamin A 0%  Vitamin C 3%
Calcium 4%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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