Chilled Rice Salad

1 hours Prep: 30 minutes Cook: 30 minutes

405 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	cups	rice	brown, uncooked
1/2	cup	arame
1	cup	green peas
1/2	cup	yellow squash
4	Scallions;	scallions, spring or green onions	thinly sliced
1/2	cup	daikon (chinese white radish)	grated
1/2	cup	sesame oil
1/2	cup	rice vinegar
ds		soy sauce, tamari

Directions

Cook rice according to package directions and allow to cool.

Rinse and drain arame.

Soak for 20 minutes in enough water to cover.

Drain and set aside.

Steam peas and allow to cool.

Combine vegetables, scallions and daikon.

Gently fold vegetables and arame into cooled rice.

Whisk oil, vinegar and tamari together.

Toss into rice/vegetable mixture and chill.

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Nutrition Facts

Serving Size 113g

Amount per Serving

Calories 405 41% of calories from fat

	% Daily Value*
Total Fat 19.0g	29%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 53mg	2%
Total Carbohydrate 53.0g	18%
Dietary Fiber 2.0g	8%
Sugars 1.0g
Protein 5.0g	11%

Vitamin A	6%		Vitamin C	13%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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