Chicken Fried Steak And Gravy

⁽¹⁾

A succulent dish that will warm up the heart of any meat lover you know!

630 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

4	pounds	beef, round steak	1/2-inch thick
1	cup	milk
1	cup	flour, unbleached all-purpose
4	teaspoons	black pepper
4	teaspoons	salt
1	x	milk
4	tablespoons	fat
4	tablespoons	flour, unbleached all-purpose
1	quart	milk
1	x	salt	to taste
1	x	black pepper	to taste

Directions

Tenderize round steak. Dip in milk and then flour, salt and pepper to taste.

Fry in deep fat at approcimately 375 Degrees F. until golden brown. After steak is done, pour off fat leaving about 4 T in pan. Add 4 T flour. Stir until smooth. Add 1 qt milk. Stir and cook until thickened for steak gravy.

Enjoy!

Reviews

You can use bread crumbs in stead the flour for chicken fried steak. It is very good that way.
over 8 years ago

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Nutrition Facts

Serving Size 403g

Amount per Serving

Calories 630 37% of calories from fat

	% Daily Value*
Total Fat 26.0g	40%
Saturated Fat 11.0g	54%
Trans Fat 0.0g
Cholesterol 148mg	49%
Sodium 1329mg	55%
Total Carbohydrate 23.0g	8%
Dietary Fiber 1.0g	3%
Sugars 8.0g
Protein 71.0g	142%

Vitamin A	6%		Vitamin C	1%
Calcium	20%		Iron	35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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