Chicken Fried Steak And Gravy

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A succulent dish that will warm up the heart of any meat lover you know!

Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 630 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

4 pounds beef, round steak 1/2-inch thick
1 cup milk
1 cup flour, unbleached all-purpose
4 teaspoons black pepper
4 teaspoons salt
1 x milk
4 tablespoons fat
4 tablespoons flour, unbleached all-purpose
1 quart milk
1 x salt to taste
1 x black pepper to taste

Directions

Tenderize round steak. Dip in milk and then flour, salt and pepper to taste.

Fry in deep fat at approcimately 375 Degrees F. until golden brown. After steak is done, pour off fat leaving about 4 T in pan. Add 4 T flour. Stir until smooth. Add 1 qt milk. Stir and cook until thickened for steak gravy.

Enjoy!

Reviews

You can use bread crumbs in stead the flour for chicken fried steak. It is very good that way.
**** over 8 years ago

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Nutrition Facts

Serving Size 403g
Amount per Serving
Calories 630 37% of calories from fat
% Daily Value*
Total Fat 26.0g40%
 Saturated Fat 11.0g54%
 Trans Fat 0.0g
Cholesterol 148mg49%
Sodium 1329mg55%
Total Carbohydrate 23.0g8%
 Dietary Fiber 1.0g3%
 Sugars 8.0g
Protein 71.0g142%
Vitamin A 6%  Vitamin C 1%
Calcium 20%  Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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