Cantonese Barbecue Pork

1 hours Prep: 20 minutes Cook: 40 minutes

917 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3	pounds	pork shoulder butt
4	tablespoons	soy sauce
5	tablespoons	sugar
3	tablespoons	honey
2	tablespoons	hoisin sauce
1	tablespoon	ginger
1 1/2	teaspoons	salt

Directions

Remove and discard the excess fat from the pork.

Cut pork lengthwise (with the grain) into 2-inch wide strips 5 to 6 inches long.

Put into a large bowl.

Combine soy sauces, sugar, honey, hoisin, ginger, wine and salt.

Pour over meat and rub it in well.

Cover and marinate in the refrigerator at least overnight or for up to 3 days, turning several times.

Preheat the oven to 350 degrees F.

Place the pork strips on a broiler pan lined with foil.

Roast for 30 minutes, turning once halfway through.

Increase the heat to 425 degrees F and roast for 10 minutes longer.

Let cool before slicing.

To serve, cut across the grain into 1/4-inch thick slices.

Serve with mustard and sesame seeds for dipping.

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Nutrition Facts

Serving Size 400g

Amount per Serving

Calories 917 46% of calories from fat

	% Daily Value*
Total Fat 46.0g	71%
Saturated Fat 16.0g	82%
Trans Fat 0.0g
Cholesterol 307mg	102%
Sodium 2171mg	90%
Total Carbohydrate 34.0g	11%
Dietary Fiber 0.0g	2%
Sugars 31.0g
Protein 88.0g	175%

Vitamin A	0%		Vitamin C	4%
Calcium	7%		Iron	31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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