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4-6 servings
suggest servings
| 4 | halves | chicken breast halves, boneless and skinless | cut in pieces |
| 1 1/2 | tablespoons | cornstarch | |
| 1 | tablespoon | soy sauce | |
| 3 | tablespoons | peanut oil | |
| 1 | medium | green bell pepper | thinly sliced |
| 4 | medium | mushrooms | sliced |
| 1/2 | pound | snow pea pods | cut in half |
| 1/2 | cup | cashew nuts | or peanuts |
| 1/4 | teaspoon | ginger | ground |
| 1/4 | teaspoon | cayenne pepper | |
| sauce | |||
| 6 | tablespoons | soy sauce | |
| 3 | tablespoons | white wine | or apple juice |
| 1 1/2 | tablespoons | cider vinegar | |
| 3 | tablespoons | brown sugar | |
| 1 | tablespoon | cornstarch | |
| 1 | tablespoon | vegetable oil | |
In a large bowl combine chicken with cornstarch and soy sauce, stir well and let sit at least 5 minutes.
Clean, cut and prepare all ingredients ahead of time, including sauce mixture (recipe follows).
In a large frying pan or wok over medium-high heat, heat oil, add chicken and quickly stir-fry until done, 2-3 minutes.
Remove chicken from pan and set aside on a plate.
Add sliced green pepper and mushrooms to pan and stir-fry 2 minutes.
Add pea pods and nuts, stir fry 2 more minutes and add ginger and cayenne.
Return chicken to pan with vegetables, add sauce and stir.
Cover skillet and cook 5 minutes over medium heat.
Serve over boiled white rice. Makes 4-6 servings.
SAUCE: In a small bowl combine all ingredients and mix thoroughly.
| % Daily Value* | |
| Total Fat 15.0g | 22% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1576mg | 66% |
| Total Carbohydrate 26.0g | 9% |
| Dietary Fiber 3.0g | 10% |
| Sugars 14.0g | |
| Protein 5.0g | 10% |
| Vitamin A | 15% | Vitamin C | 97% | |
| Calcium | 5% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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If you were a leprechaun what would use for an umbrella? I'll bet you never pondered that one huh? Well, according to the medieval...
the resipe sounds just like a polish liver dumpling soup , my wife a i love thank you
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