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serves 4
suggest servings
| 2 | tablespoons | flour, all-purpose | |
| 1 | x | salt | to taste |
| 1 | x | black pepper | to taste |
| 2 | pounds | beef, sirloin tip | cut into thin strips 1 inch wide |
| 1 | x | butter | |
| 1 | medium | onion | chopped |
| 1/4 | pound | mushrooms, button | |
| 8 | ounces | tomato sauce | |
| 1 | each | bay leaf | |
| 1 | cup | sour cream |
Combine flour and salt and pepper to taste.
Add beef strips and toss to coat evenly.
Melt 2 tablespoons butter in large skillet over medium heat.
Add onion and cook until just beginning to become tender.
Add mushrooms and cook briefly.
Remove from pan.
Add additional 2-3 tablespoons butter as necessary to sauté meat.
Add floured beef and cook until lightly browned.
Combine beef and onion-mushroom mixture in casserole.
Stir in tomato sauce and tuck in bay leaf.
Cover and bake at 350 F.
about 1 hour, or until meat is tender.
Just before serving, stir in sour cream.
| % Daily Value* | |
| Total Fat 41.0g | 63% |
| Saturated Fat 19.0g | 96% |
| Trans Fat 0.0g | |
| Cholesterol 132mg | 44% |
| Sodium 277mg | 12% |
| Total Carbohydrate 14.0g | 5% |
| Dietary Fiber 2.0g | 9% |
| Sugars 4.0g | |
| Protein 50.0g | 100% |
| Vitamin A | 12% | Vitamin C | 17% | |
| Calcium | 14% | Iron | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The National Heart, Lung and Blood institute (HTLBI) recently lowered it's cholesterol guidelines. The recommendations indicate that......
Using Instant Mashed Potatoes instead of the flour and water mixture gives a creamier texture.
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