Banana and Pomegranate Salad

10 minutes Prep: 10 minutes

87 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	tablespoon	palm sugar
2	each	pomegranate
3	each	bananas
1	x	lime juice	juice of 2 limes
1	x	salad dressing	lime

Directions

This is a side-dish from the north of India.

It makes a refreshing and pretty contrast to a highly spiced dish and couldn't be simpler.

Try it next time you are having a curry meal, or use it as one of several salads for entertaining.

Mix together the juice of 2 limes and a tablespoon of palm sugar (or substitute brown sugar).

Taste and adjust for sweet- sour balance if necessary.

Cut 2 pomegranates which have been chilling in the fridge into quarters and twist each wedge to help free the seeds.

Coax them out and mound them in the centre of a serving dish.

Slice 3 bananas and arrange them around the perimeter of the pomegranate seeds.

Sprinkle with the lime dressing and serve.

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Nutrition Facts

Serving Size 59g

Amount per Serving

Calories 87 4% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 22.0g	7%
Dietary Fiber 2.0g	7%
Sugars 16.0g
Protein 1.0g	2%

Vitamin A	2%		Vitamin C	14%
Calcium	0%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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