Banana Lemon Sauce for Pancakes

15 minutes Prep: 5 minutes Cook: 10 minutes

215 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1/4	cup	butter
1/2	each	lemon
1	each	orange
2	teaspoons	cinnamon
3	each	bananas	diced
1	tablespoon	honey	or to taste

Directions

Grate orange to to produce grated rind. Squeeze juice from orange and 1/2 lemon. In small saucepan, melt butter. Add bananas. Simmer till bananas are soft. Add remaining ingredients and serve hot.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 148g

Amount per Serving

Calories 215 50% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 7.0g	37%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 83mg	3%
Total Carbohydrate 30.0g	10%
Dietary Fiber 4.0g	15%
Sugars 18.0g
Protein 1.0g	3%

Vitamin A	10%		Vitamin C	47%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to medal lion

Last Recipes Viewed

Recipe Bite

Thankingsgiving - Turning The Bland Into Brilliant

by Josh Khan

Everyone thinks the Christmas holidays is the only time period where you pack on pounds because of food. This statement may be true when you look at other holidays like Easter, St. Patrick’s Day and New Year’s Eve, but what about Thanksgiving?...

Member Review

Golden Zucchini Sticks

Oven baked zucchini sticks, I like these oven fried zucchini sticks, after baking, these sticks were golden brown and crispy, and much less oil than deep fried. Good change.

Reviewed by susan99