Baked Summer Squash

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 61 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 each yellow squash
3/4 cup ricotta cheese
4 each scallions, spring or green onions chopped
1/2 teaspoon parsley leaves
1/2 teaspoon sage leaves rubbed
1/2 teaspoon thyme leaves

Directions

Preheat oven to 375 degrees. Remove and discard stem ends of the squash. Slice the squash lengthwise, scoop out seeds and place the halves side-by-side on a baking sheet. Combine remaining ingredients in a mixing bowl. Fill the hollows in the squash evenly with the cheese mixture.

Bake 15-20 minutes or until squash is tender. Serve immediately.

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Nutrition Facts

Serving Size 222g
Amount per Serving
Calories 61 35% of calories from fat
% Daily Value*
Total Fat 2.0g4%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 19mg1%
Total Carbohydrate 8.0g3%
 Dietary Fiber 2.0g10%
 Sugars 5.0g
Protein 4.0g9%
Vitamin A 11%  Vitamin C 59%
Calcium 7%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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