Avocado and Raisin Dip

⁽¹⁾

good

5 minutes Prep: 5 minutes

463 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	each	avocados	peeled & chopped
1/2	cup	raisins, seedless
1/2	cup	vegetable oil
1/4	cup	lime juice
1	teaspoon	sugar
1	teaspoon	salt
1/4	teaspoon	black pepper	freshly ground

Directions

Place all ingredients in blender container. Cover and blend on high speed until smooth, about 45 seconds.

Serve with raw vegetables, assorted crackers or fried tortillas.

Makes 1 2/3 cups of dip.

Reviews

good
over 6 years ago by scatter1

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Nutrition Facts

Serving Size 164g

Amount per Serving

Calories 463 82% of calories from fat

	% Daily Value*
Total Fat 42.0g	65%
Saturated Fat 6.0g	28%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 599mg	25%
Total Carbohydrate 25.0g	8%
Dietary Fiber 8.0g	30%
Sugars 13.0g
Protein 3.0g	5%

Vitamin A	3%		Vitamin C	25%
Calcium	2%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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