Asparagus with Cranberries and Pine Nuts

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This is a quick, easy way to saute asparagus. The dish has a light flavor and makes a great accompaniment to Italian meals. I make this year-round, but we especially enjoy it on Thanksgiving

Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 161 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 bunch asparagus
3 tablespoons olive oil
1/3 cup pine nuts
1/3 cup cranberries, dried
1 pinch salt

Directions

Break off or trim the woody ends from the asparagus and discard. Set the spears aside.

Heat the olive oil in a skillet over medium heat. Stir in the pine nuts, cranberries, and salt. Cook and stir until the pine nuts start to look translucent, 5 to 6 minutes. Add the asparagus spears and cook, adding a little more olive oil if needed, until stalks are bright green and tender, about 5 to 8 minutes, depending upon the size of the asparagus. Serve on a platter with the cranberries and nuts spooned over the top of the asparagus.

Reviews

Awesome dessert, short time I made such delicious snacks, and I used 2/3 cup cranberries, a little more sour, but I love the flavour very much!
**** about 1 year ago by fullmoon

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Nutrition Facts

Serving Size 21g
Amount per Serving
Calories 161 97% of calories from fat
% Daily Value*
Total Fat 17.0g27%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g2%
 Sugars 0.0g
Protein 2.0g3%
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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