Asparagus Salad

5 minutes Prep: 5 minutes Cook: 0 minutes

26 calories per serving view nutrition facts

8 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

17	ounces	asparagus	whole green, canned vertically packed
1	x	lettuce	leaves
1	x	mayonnaise	homemade or commercial, thinned with light cream
2	large	eggs	hard cooked, forced through sieve

Directions

1. Drain asparagus, trying to keep spears whole.

2. Place lettuce leaves on 8 salad plates and arrange asparagus on lettuce leaves, or asparagus may be placed in a vegetable bowl.

3. Place a spoonful of mayonnaise over asparagus.

4. Garnish with hard cooked egg.

5. Chill before serving.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 47g

Amount per Serving

Calories 26 44% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 53mg	18%
Sodium 18mg	1%
Total Carbohydrate 1.0g	0%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 2.0g	5%

Vitamin A	6%		Vitamin C	3%
Calcium	1%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to chipot

Last Recipes Viewed

Recipe Bite

Chives

by Laurie

History - Chives belong to the same family as onions, leeks, and garlic. The Latin name of this species means 'Rush-Leek.'...

Member Review

Broccoli And Goat Cheese Soufflé

Souffle is really a very elegant dessert, look nice and taste great, we made this souffle as a snack, using broccoli and goat cheese, they turned out beautifully.

Reviewed by happyzhangbo