Alex's Oatmeal

*****(2)
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A good start for school day. My granddaughter loves oatmeal, found this recipe, and added a few things of my own.

Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 69 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/4 cup walnut halves roasted
1 1/4 scoop oats, steel-cut roasted
5 cups water boiling
1 cups apricots, dried chopped
1/8 teaspoon cinnamon, ground
1/2 teaspoon coarse salt
4 teaspoon honey or to taste

Directions

Preheat oven to 350. Spread walnuts and oats on two rimmed cookie sheets. Bake for 10-12 minutes, until they are golden brown.Bring water to boil in a saucepan over medium heat. Stir in oats, apricots,cinnamon, and salt. Return to a boil. Reduce heat, partially cover, simmer until oats are tender, about 25 minutes, stirring occasionally to prevent sticking. Meanwhile, chop the cooled walnuts. Spoon oatmeal into 4 bowl, sprinkle with walnuts and drizzle with honey.

Reviews

Good meal, I just did it, if you are now reading this recipe, you had better try it too, simple but good!
***** about 1 year ago by frozenyoghurt

-3 This review was helpful This review was not helpful

I tried it for today's breakfast, easy to cook, and very nutritious, this is also a keeping fit recipe, thanks for submit it, nice!
***** about 1 year ago by happyzhangbo

This review was helpful This review was not helpful

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Nutrition Facts

Serving Size 312g
Amount per Serving
Calories 69 60% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 307mg13%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g2%
 Sugars 6.0g
Protein 2.0g4%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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