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4 servings
suggest servings
| 1 | x | nonstick cooking spray | |
| 1 | pound | beef, round steak | cut into 1/4 inch strips |
| 2/3 | cups | water | |
| 3 | ounces | mushrooms, canned | sliced, canned |
| 1 | pk | onion soup mix | |
| 1 | cup | yogurt, plain | plain, lowfat |
| 2 | tablespoons | flour, all-purpose | |
| 6 | ounces | egg noodles | cooked |
In a frying pan sprayed with nonstick cooking spray, brown meat. Add water, mushrooms (including liquid), and soup mix. Cover and simmer for 15 minutes. In a small bowl, blend yogurt and flour; add to meat mixture. Cook and stir on low heat until mixture thickens. Serve over hot noodles.
NOTES: For greater flavor with little or no fat add, substitute no fat beef broth or some wine for part of the water called for in the ingredients.
This was a wonderful meal and I was as impressed with preperation time as the meal itself, I will prepare it again.
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This recipe is great thanks alot!
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+3
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we enjoyed this recipe very much--I added 1/2 tsp of garlic powder to beef as it was browning, and used beef broth and nonfat yogurt. I will make it again.
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+2
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Very very tasty. I couldn't eat it fast enough. I'm so glad I found this site. I used beef broth instead of the water. Even the mushrooms were packed with flavor. Two thumbs up!
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+1
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Good, My kids liked it too.My son bugs me allthe time to make this!!!
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I recently tried this recipe and found it very easy and was simply put...Delicious. My kids loved it as did my wife. Yes you got it, a man cooked it. |
+3
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| % Daily Value* | |
| Total Fat 13.0g | 20% |
| Saturated Fat 5.0g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 80mg | 27% |
| Sodium 102mg | 4% |
| Total Carbohydrate 10.0g | 3% |
| Dietary Fiber 0.0g | 2% |
| Sugars 3.0g | |
| Protein 35.0g | 71% |
| Vitamin A | 1% | Vitamin C | 1% | |
| Calcium | 9% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
+2
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What comes to mind when you think of Russia? Communism? The Cold War? The Iron Curtain? As a chef and epicure, my first association is vodka! (And...
I made this for my family and it immediately disappeared. Absolutely yummy it would be a great item to take to a bazaar or bring a dish dinner. You'll really stand out with this one. On the downside, I sprinkled confectioner's suger on the top and it "melted into" the cake when left overnight, so put the sugar on at the very last moment if you want it to look fresh. It didn't change the way the cake tasted, though.
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