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Salad recipes

from the Regional Cuisine collection that may be very low salt (sodium)

7 SALAD recipes

Aloo Ko Achar (Potato Salad)
Aloo Ko Achar (Potato Salad)

A quick, easy and flavorful salad. I added a bit chopped red onion, and used lemon juice instead of lime juice, and it was very tasty. Next time I will use pickled jalapeno, which I think will make the salad taste even better.

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Salata Tahina (Tahini Salad)

Salata tahina, a creamy Middle Eastern tahini sauce with crushed garlic, lemon juice, cumin, and parsley. Serve as a mazza dip, salad dressing, or drizzle for grilled meats.

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Snow Pea & Pear Salad

Elegant snow pea and pear salad on radicchio leaves with toasted walnuts and a light pineapple-yogurt dressing. A fresh, low-calorie starter ready in 20 minutes.

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Cucumber & Sesame Seed Salad

Cucumber and sesame seed salad with a warm turmeric-vinegar dressing, toasted sesame seeds, and golden garlic. A Southeast Asian-inspired side served warm or cold.

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Armenian Potato Salad with Red Onions & Green Pepper

This quick-easy to make potato salad goes deliciously well with roasted lamb, chicken or simple fish dishes.

Tomatoey Tabouli
Tomatoey Tabouli

Tomatoey tabouli: a hearty Middle Eastern grain salad with bulgur and pearl barley soaked in tomato juice, finished with lemon, olive oil, parsley, and scallions.

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Marinated Roast Peppers

Turkish-style marinated roast peppers charred until blackened, peeled, and bathed in a sharp garlic-vinegar dressing. Smoky, silky vegetable side served at room temperature.