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Breakfast recipe collection

that are low-carb and ready in 30 to 60 minutes

Baked Green Eggs
Baked Green Eggs
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Bake eggs in muffin tins to give it a nice shape, and it tastes so good too; a very great way to make your kids an attractive, delicious and nutritious breakfast!

Baked Green Eggs and Ham
Baked Green Eggs & Ham
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Creative presentation and tastes so good! We like to make these for a St. Patrick's Day breakfast to add a bit of Irish green to the plate.

Canadian Souffles
Canadian Souffles
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A tasty cheese souffle loaded with cheddar cheese and and Canadian bacon (ham).

Fluffy Asparagus and Goat Cheese Soufflés
Fluffy Asparagus & Goat Cheese Soufflés
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Asparagus and goat cheese are a good pair, and they work perfectly well in this recipe, asparagus adds the tender-crispy crunchiness, and goat cheese gave the souffles more creamy and cheesy taste. It is a great appetizer to impress your guests from the beginning.

Spinach and Feta Phyllo Muffins
Spinach & Feta Phyllo Muffins
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we didn't use up the whole filling from Greek croustade, then we used the leftover filling and made some phyllo muffins, they came out so cute, delicate and delicious. Being creative!

Zucchini Corn Cakes
Zucchini Corn Cakes
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This scrumptious appetizer is made with cornmeal, buttermilk and zucchini.

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Leek, Carrot & Tarragon Frittata
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Carrot and leek are both full of nutrition, lots of benefits for our health; this frittata is cooked with these two healthy and delicious ingredients, the tarragon gives the zing into it. A great way to cook your eggs, and an excellent recipe at any time!

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Quick & Easy Egg & Veggie Sausage Breakfast Wrap
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As promised, here is another easy & healthy breakfast idea that can be done in 15-20 min. It's high in protein, low in fat, and a great breakfast when you're on the go! This would also double as a lunch as well!

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Ricotta, Spinach & Mint Frittata
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Ricotta gives the frittata creaminess and the moist texture, spinach provides lots of nutrition and mint makes the frittata taste so refreshing. A great breakfast to let your day get started.

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Ginger & Persimmon Bread (Breakfast)
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A fresh take on the traditional banana bread utilizing the widely-available persimmon – the national fruit of Japan. Persimmons are rich in vitamins A and C, and contain high amounts of manganese, a co-factor for the enzyme superoxide dismutase, for healthy mucous membranes and skin, as well as a known protectant against lung and mouth cancers. They are also an excellent source of fibre and B-complex vitamins.

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Apple & Cinnamon Steel Cut Oats
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Do you like oatmeal, but are tired of the traditional boring bowl? Well here is a little twist on an old favorite! With the addition of apples, chia seeds and flaxseed meal, This breakfast is both very tasty and is high in omega 3 and fiber!

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Dilly Zucchini & Goat Cheese Frittata
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Fresh grated zucchini and dills bring the frittata very fresh taste, creamy goat cheese adds the extra creaminess and smooth, excellent breakfast for starting a day!

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Spinach, Sweet Bell Pepper & Marjoram Frittata
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Frittata is great for breakfast, it loads with all kinds of nutrition, and it is so flexible, you can add any your favorite vegetables, or some shredded chicken or bacon bits. In this recipe, using spinach, sweet red bell pepper and marjoram gives the frittata delicious flavor and lots of health benefits.

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