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Whole Wheat Bagels

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Submitted by shopper

Whole wheat bagels made with a bread machine dough, boiled then baked for a chewy crust and nutty crumb. Sweetened with molasses, topped with poppy or sesame seeds.

YIELD

1 batch

PREP

2 hrs

COOK

30 min

READY

2 hrs

Whole wheat bagels are chewier, heartier, and more flavorful than their all-white cousins, and this bread-machine version makes the process approachable without skipping the two steps that actually define a bagel: shaping a ring and boiling it before baking.

The dough blends bread flour and whole wheat flour roughly half-and-half. That ratio keeps the bagels structurally sound, because pure whole wheat dough lacks the gluten strength to hold a proper chew. Molasses adds the deep, slightly bitter sweetness that defines the style and feeds the yeast for a richer ferment.

The boil is what makes a bagel a bagel. That seven-minute bath in simmering sugared water sets the crust before the oven, giving bagels their characteristic glossy, chewy exterior and dense interior. Skip it and you end up with round rolls.

A 20-minute rest in the fridge after mixing is important for handling. Cold dough is easier to roll into tight, uniform logs, which is what gives bagels their even ring shape without splitting during the boil.

Chef Tips

  • Seal the ring ends with water and press them firmly together. Loose seams fall apart in boiling water and ruin the shape.
  • Boil only 4 or 5 at a time. Crowding the pot drops the water temperature and makes soggy, pale bagels.
  • The original recipe says “bake at 45 degrees” which is a typo. Bake at 450°F (230°C) for 25 to 30 minutes, flipping halfway.
  • Apply seed toppings immediately after boiling while the bagels are still wet. Dry bagels won’t hold seeds.

Variations

  • Substitute honey for molasses for a lighter, sweeter bagel and more golden color.
  • Sprinkle everything-bagel seasoning instead of plain sesame or poppy seeds for the classic NYC flavor.
  • Add 2 tablespoons vital wheat gluten to the flour mix for even chewier bagels.

Ingredients

1 ⅛ 266
1 ⅛ 266
CUPS ML BREAD FLOUR
1 5
TEASPOON ML SALT
1 15
TABLESPOON ML BUTTER
2 30
TABLESPOONS ML MOLASSES
158
CUP ML WATER
1 ½ 7.5
TEASPOONS ML YEAST, ACTIVE DRY
Toppings
¾ 11
TABLESPOON ML POPPY SEED
, optional
¾ 11
TABLESPOON ML SESAME SEED
, optional

Directions

  1. Place first 4 ingredients inside the bread pan. Add molasses and water. Close cover and place dry yeast into the yeast holder. SELECT: WHOLE WHEAT DOUGH MODE. Press start. (Breadmaker completes the basic dough mode 3 hours and 15 minutes later)

  2. Rest in a greased covered bowl in refrigerator for 20 minutes.

  3. Divide the dough into 6 equal portions. Roll each portion on a lightly floured surface into a log, approximately ¾ inch thick and 8 inches long, using the palm of your hand.

  4. Seal the ends together tightly to make a ring with a 1½ to 2 inch hole in the center.

  5. Place on a greased baking pan. Spray water on top. Proof at 90 deg. for 30 minutes 6. Bring 1 gallon water with 1 tablespoon sugar to a boil.

  6. Reduce to a simmer. Cook 4 or 5 bagels at a time for 7 minutes, turning once. Drain well.

  7. Place on a greased baking pan.

  8. Sprinkle tops with poppy seeds or sesame seeds, if desired.

  9. Bake in 45 deg. oven for 25 to 30 minutes until golden brown, turning them over after half the baking time.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 131g (4.6 oz)
Amount per Serving
Calories 326 15% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 619mg 26%
Total Carbohydrate 20g 20%
Dietary Fiber 6g 23%
Sugars g
Protein 21g
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 
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