Search
by Ingredient

White Chili with Tempeh

StarStarStarStarHalf star

Vegan white chili with cubed tempeh, sliced mushrooms, navy beans, and bell peppers in a ginger-cumin broth. Plant-powered, protein-packed, and ready in 45 minutes.

YIELD

1 batch

PREP

15 min

COOK

30 min

READY

45 min

Plant-based chili that actually fills you up and keeps you coming back for another bowl.

Tempeh brings the protein and a satisfying, nutty chew that holds its own in a spiced broth built on fresh ginger, cumin, chili powder, and a warm whisper of ground cloves. Sliced mushrooms add meaty depth, while navy beans and chopped bell peppers round out the texture.

The whole thing simmers in vegetable broth, no cream, no cheese, just clean, bold flavor that happens to be completely vegan.

Pro Tips

  • Cook the tempeh, onion, and garlic in broth until the liquid evaporates completely. This step concentrates the flavor and gives the tempeh a light sear.
  • Fresh ginger is essential here. It brings a bright, spicy warmth that dried ginger can’t match.
  • If the chili gets too thick as it simmers, add broth a splash at a time. It should be saucy, not soupy.
  • Serve with a squeeze of lime and a handful of crushed tortilla chips for crunch.

Ingredients

8 231.2
OUNCES ML/G TEMPEH
cut into 1 inch cubes
1 ½ 355
CUPS ML ONIONS
chopped
2 2
CLOVES EACH GARLIC
minced
1 ¾ 414
CUPS ML VEGETABLE STOCK
or more if needed
2 10
TEASPOONS ML GINGER ROOT
fresh, minced
3 710
CUPS ML MUSHROOMS
sliced
1 5
TEASPOON ML CUMIN
ground
1 ½ 7.5
TEASPOONS ML CHILI POWDER
¼ 1.3
TEASPOON ML CLOVES
ground
2 473
CUPS ML NAVY BEANS
cooked
1 237
CUP ML GREEN BELL PEPPER
chopped
1 237
CUP ML SWEET RED BELL PEPPER
chopped

Directions

In large saucepan over medium heat, cook tempeh, onion and garlic in ½ cup vegetable broth, stirring occasionally, until onion is soft and liquid has evaporated, about 10 minutes.

Mix in remaining 1¼ cup broth and remaining ingredients; simmer 15 to 20 minutes.

Add additional broth as necessary.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 468g (16.5 oz)
Amount per Serving
Calories 288 17% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 610mg 25%
Total Carbohydrate 15g 15%
Dietary Fiber 10g 40%
Sugars g
Protein 41g
Vitamin A 31% Vitamin C 143%
Calcium 15% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Email this recipe