Warm Beet and Baby Spinach Salad

*****(1)
Rate this recipe, your opinion countsPrint this recipeSend this recipe via email

This is totally delicious, the baby spinach leaves wilt just the right amount in this warm winter salad.

Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 95 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

8 cups baby spinach
1 tablespoon olive oil
1 cup red onion thinly sliced
2 each italian plum (roma) tomatoes chopped
2 tablespoons kalamata olives sliced
2 tablespoons italian parsley fresh, chopped
1 clove garlic minced
2 cups beets cooked (steamed), wedges or slices 1/2 inch thick
2 tablespoon balsamic vinegar
1/4 teaspoon sea salt
1/4 teaspoon black pepper freshly ground

Directions

Wash (if needed) baby spinach and put into a large bowl.

In a non-stick skillet, heat oil over medium heat. Once hot add the onions, stirring to soften for about 4-5 minutes.

Add tomatoes, garlic, olives and parsley. Cook until the tomatoes start breaking down, about 3-4 minutes.

Add the beets, balsamic vinegar, salt and pepper. Cook stirring until the beets are heated through for about one minute.

Toss the beet mixture with the spinach to combine well. Serve warm.

125 calories, 5 grams fat per serving

Reviews

Excellent. Loved the earthy flavors and clean taste of the belly warming salad. I used canola oil for frying then added a splash of very high quality olive oil in the last minute of cooking. I also used 12 year old balsamic vinegar and flaky Fluer de sel sea salt. Wow, it really makes a difference using high quality ingredients.
***** 8 months ago by sean

This review was helpful This review was not helpful

Add your comment

Email Address

(optional)

(optional)



characters left


C9b8b56349865f26688ea3988e2f30da6f601353
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 204g
Amount per Serving
Calories 95 35% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 227mg9%
Total Carbohydrate 15.0g5%
 Dietary Fiber 3.0g10%
 Sugars 10.0g
Protein 2.0g4%
Vitamin A 13%  Vitamin C 26%
Calcium 4%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! +2 This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Food Coloring Chart for Easter Eggs

by Recipe Help Center Recipe Help Center

If you have your own dipping tools and cups, this chart will come in handy! Follow the chart to create a huge rainbow of colors....

read more...

cooking98

Member Review

*****

After Holiday Ham Biscuits

My family enjoyed it and I found it easy to make.

Maple Syrup Roasted Sweet Potatoes recipe
Recipe Photo
Recipe Photo