Veal Oscar

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 257 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 each veal cutlets pounded to 1/4 inch
1 each egg slightly beaten
1 tablespoon water
2/3 cup bread crumbs
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup flour, all-purpose
2 tb Margarine/ butter
2 tablespoons vegetable oil
10 ounces asparagus spears frozen
1 x lump crab meat
Hollandaise Sauce
3 each egg yolks
1 tablespoon lemon juice
1/2 cup butter firm

Directions

Mix egg and water.

Mix bread crumbs, salt and pepper.

Coat veal with flour.

Dip veal into egg mixture; coat with bread crumb mixture.

Heat 1 tb of the margarine and 1 tb of the oil in 10 inch skillet over medium heat until hot.

Cook half of the cutlets in margarine mixture, turning once, until done, about 10 minutes.

Remove veal; keep warm.

Repeat with remaing margarine, oil and veal.

Cook asparagus as directed on package; drain.

Prepare Hollandaise Sauce.

Place 3 to 4 asparagus spears on top of each cutlet; add some crabmeat and spoon sauce over top.

Hollandaise sauce: Stir egg yolks and lemon juice vigorously in 1 1/2-qt saucepan.

Add 1/4 c of the butter.

Heat over very low heat, stirring constantly, until butter is melted.

Add remaining butter.

Continue stirring vigorously until butter is melted and sauce is thickened.

Note: Be sure butter melts slowly as this gives eggs time to cook and thicken sauce without curdling.

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Nutrition Facts

Serving Size 80g
Amount per Serving
Calories 257 74% of calories from fat
% Daily Value*
Total Fat 21.0g33%
 Saturated Fat 11.0g53%
 Trans Fat 0.0g
Cholesterol 72mg24%
Sodium 601mg25%
Total Carbohydrate 14.0g5%
 Dietary Fiber 1.0g5%
 Sugars 1.0g
Protein 4.0g8%
Vitamin A 14%  Vitamin C 4%
Calcium 4%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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