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Tzatziki Sauce

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Tzatziki Sauce

 

Yield

4 cups

Prep

10 min

Cook

?

Ready

Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 cups yogurt, plain
fresh
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1 medium cucumbers
peeled, coarsely grated
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4 cloves garlic
crushed
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2 tablespoons olive oil
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½ teaspoon dill weed
dried
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1 x salt and black pepper
to taste
* Camera
1 x olive oil
for garnish
* Camera

Ingredients

Amount Measure Ingredient Features
946 ml yogurt, plain
fresh
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1 medium cucumbers
peeled, coarsely grated
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4 cloves garlic
crushed
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3E+1 ml olive oil
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2.5 ml dill weed
dried
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1 x salt and black pepper
to taste
* Camera
1 x olive oil
for garnish
* Camera

Directions

Place a piece of cheesecloth in a colander and pour in the yogurt.

Allow the yogurt to drain for several hours.

Place the grated cucumber in another colander and allow to drain for 2 hours.

Mix together all ingredients except the additional olive oil and chill.

Place in serving dishes and drizzle additional olive oil on top.

Serve as a spread for bread or as a dip for vegetables.

This is generally served as a first course.

Note: Store this dish covered in the refrigerator and it will keep well for 2 or 3 days.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 311g (11.0 oz)
Amount per Serving
Calories 22658% from fat
 % Daily Value *
Total Fat 15g 22%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 116mg 5%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 2%
Sugars g
Protein 19g
Vitamin A 6% Vitamin C 10%
Calcium 32% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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