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6 servings
suggest servings
| 1 | each | chicken breasts | whole |
| 1/8 | teaspoon | salt | |
| 1/2 | teaspoon | salt | |
| 2 1/2 | teaspoons | wasabi powder | |
| 1 | each | seaweed | (nori) sheet |
| 5 | tablespoons | sake | |
| 1 | pinch | monosodium glutamate | |
| 4 | ounces | italian parsley | |
| 2 | tablespoons | soy sauce |
Skin and bone chicken breasts.
Cut chicken breasts horizontally into paper thin slices, then into shreds 1/4-inch wide.
Put chicken, sake, 1/8 teaspoon salt, and a sprinkling of MSG into a small saucepan.
Bring to a boil.
Remove from heat and let cool to room temperature.
Put 5/8 pints water, 1/2 teaspoon salt, into as small pan.
Bring to a boil.
Cook parsely for 1 minute.
Drain and rinse under cold water.
TO ASSEMEBLE: Put the Wasabi paste with 2 tablespoons of soy sauce and MSG into a mixing bowl.
Stir in chicken, liquid and parsely; mix thoroughly.
Divide into 6 small bowls, and cover with shredded nori.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 560mg | 23% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 0.0g | 1% |
| Sugars 0.0g | |
| Protein 5.0g | 10% |
| Vitamin A | 8% | Vitamin C | 10% | |
| Calcium | 1% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The other night at the restaurant where I work, the executive chef admonished one of the other chefs for not applying enough...
This recipe was extremely easy and turned out great. My husband gave it 8.5/10. Russet potatoes turned out better than red (I tried both).
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