Tomato and Chicken Salad

25 minutes Prep: 15 minutes Cook: 10 minutes

462 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

4	cups	chicken breasts	cooked, diced
3	cups	celery	diced
2	cups	green bell peppers	or red, diced
1	cup	walnuts	chopped
1/2	cup	chives	fresh, chopped
3	tablespoons	chives	dried
1	cup	mayonnaise
1/4	cup	lime juice
1	x	salt and black pepper	to taste
1	cup	tomatoes, canned	in oil, chopped

Directions

In a large mixing bowl, combine the chicken, celery, pepper, walnuts and chives.

Add the mayo and lime juice and mix well. Season with salt and pepper (be generous with the pepper).

Lightly mix in the tomatoes. To allow the flavors to blend, let the salad stand for 15 to 30 minutes before serving.

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Nutrition Facts

Serving Size 305g

Amount per Serving

Calories 462 56% of calories from fat

	% Daily Value*
Total Fat 29.0g	45%
Saturated Fat 4.0g	18%
Trans Fat 0.0g
Cholesterol 90mg	30%
Sodium 447mg	19%
Total Carbohydrate 18.0g	6%
Dietary Fiber 4.0g	14%
Sugars 6.0g
Protein 36.0g	71%

Vitamin A	13%		Vitamin C	82%
Calcium	7%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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