Tomato-Rosemary Salad

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A simple, yet scrumptious salad that can accompany any meal you prepare for dinner.

Time to Prepare this Recipe 15 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 30 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3 each tomatoes
1 each onion red
2 teaspoons rosemary leaves fresh, finely chopped
1/4 cup parsley leaves italian, fresh, finely chopped
1 x salt
1 x vegetable oil olive, virgin
1 x vinegar balsamic

Directions

Cut tomatoes into 1/2-inch dice. Chop red onion into 1/4-inch pieces. Combine tomatoes, onion, rosemary, parsley and salt to taste. Toss with vinaigrette dressing composed of 3 parts olive oil and 1 part balsamic vinegar.

Makes 4 servings.

Each serving contains about: 119 calories; 84 mg sodium; 0 cholesterol; 10 grams fat; 7 grams carbohydrates; 1 gram protein; 0.79 gram fiber.

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Nutrition Facts

Serving Size 124g
Amount per Serving
Calories 30 10% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 7.0g2%
 Dietary Fiber 2.0g8%
 Sugars 4.0g
Protein 1.0g3%
Vitamin A 22%  Vitamin C 32%
Calcium 3%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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