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Yummy Breakfast Muffins

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Submitted by sarawen

Savoury breakfast muffins with finely chopped ham, Swiss cheese, sour cream and a touch of mustard. A protein-rich grab-and-go breakfast that bakes in 20 minutes.

YIELD

12 servings

PREP

10 min

COOK

20 min

READY

30 min

These are not your standard sweet breakfast muffins. The mustard, ham, and Swiss cheese push these firmly into savoury territory, where they sit alongside scones and biscuits rather than blueberry or banana muffins. Two tablespoons of sugar is the only sweetener, which is enough to round out the savoury flavours without making the muffins read as dessert.

The sour cream is what gives these muffins their tender, slightly tangy crumb. A full cup of it replaces the typical milk-and-butter combination, and the acidity activates the baking soda for proper lift while the fat keeps things rich and moist.

Fold in the ham and cheese gently at the very end, after the dry ingredients are just barely moistened. Aggressive mixing breaks the cheese into smaller pieces and develops too much gluten, which gives you tough rubbery muffins instead of tender ones.

Kitchen Tips

  • Chop the ham finely, about pea-sized. Big chunks fall out of the muffin and don’t distribute evenly through the batter.
  • Use a quality ham, not deli lunch meat. Smoked ham or honey-baked ham has real flavour; cheap deli ham reads as salty rubber once baked.
  • Mix the dry ingredients in just until moistened. A few flour streaks are fine; smooth batter means overmixed batter.
  • Pre-shred or dice the Swiss cheese into small pieces rather than using large shreds. Big shreds melt into puddles; small pieces stay as distinct pockets.

Variations

  • Substitute crumbled cooked bacon for the ham for a smokier flavour.
  • Use sharp cheddar or Gruyere instead of Swiss for stronger cheese punch.
  • Stir in 2 tablespoons of chopped chives or scallions for a fresh oniony note.

Ingredients

1 1
LARGE EACH EGG
2 30
TABLESPOONS ML SUGAR
1 237
CUP ML SOUR CREAM
1 15
TABLESPOON ML VEGETABLE SHORTENING
1 5
TEASPOON ML PREPARED MUSTARD
1 ⅓ 315
1 5
TEASPOON ML BAKING POWDER
½ 2.5
TEASPOON ML BAKING SODA
½ 2.5
TEASPOON ML SALT
1 1
PACKAGE PACKAGE HAM *
Finely chopped
½ 118
CUP ML SWISS CHEESE *

Directions

Beat egg until light.

Add sugar, sour cream, shortening and mustard; stir well.

Add dry ingredients; stir just until moistened; do not overbeat.

Gently, stir in ham and cheese. Fill greased muffin tins ¾ mini-muffins.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 41g (1.4 oz)
Amount per Serving
Calories 113 44% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 142mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 0%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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