Tasty Baked Trout

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Time to Prepare this Recipe 105 minutes Prep: 15 minutes Cook: 90 minutes
Calories Per Serving and Nutrition Information 147 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 each trout fillets 4 ounces each
1 each lemon
2 teaspoons celery salt
1 teaspoon salt
1 large onion
1/2 cup butter

Directions

Place trout filets in rectangular-shaped aluminum cake pan.

Sprinkle several drops lemon juice over each fillet.

Sprinkle salt and celery salt over each filet.

Slice onion into 18 thin slices.

Place 3 sliced on each filet.

Slice one stick butter into 18 pats.

Place one pat on each onion slice.

Cover pan with aluminum foil and place in preheated 325 degree F oven.

Bake 1-1/2 hours.

If desired, you may remove pan from oven, halfway during baking period and baste filets.

Return to oven and finish baking process.

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Nutrition Facts

Serving Size 55g
Amount per Serving
Calories 147 94% of calories from fat
% Daily Value*
Total Fat 15.0g24%
 Saturated Fat 10.0g49%
 Trans Fat 0.0g
Cholesterol 41mg14%
Sodium 1289mg54%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g2%
 Sugars 1.0g
Protein 0.0g1%
Vitamin A 9%  Vitamin C 9%
Calcium 1%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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