Szechwan Eggplant and Tofu

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 40 minutes Prep: 25 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 123 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

3 tablespoons soy sauce
1/4 cup sherry dry or chinese rice wine
1 tablespoon brown sugar or white
1 tablespoon cider vinegar
3 tablespoons cornstarch
2 tablespoons peanut oil
1 medium onion thinly
1 large eggplant cut into strips, thin
3/4 teaspoon salt
2 tablespoons garlic minced
1 tablespoon ginger fresh, minced
1/4 teaspoon black pepper
1 x cayenne pepper to taste
3 each tofu cakes cut into strips
8 each scallions, spring or green onions greens, whites in strips, keep separate
1 bunch cilantro optional

Directions

SAUCE:

Combine soy sauce, vinegar, sherry, sugar in a liquid-measuring cup.

Add enough water to make up to 1 cup. Place cornstarch in a small bowl, pour in the liquid, pour on the liquid & whisk till dissolved. Set aside.

Heat a large wok over a high flame. Add oil & onion & stir fry for about a minute. Add eggplant & salt & stir fry for 8 to 10 minutes till the eggplant is soft. Add garlic, ginger & black pepper & cayenne. Cook a few minutes more.

Add tofu & scallion bottoms. Stir the bowl of liquid that has been set aside & add to the wok. Mix well & stir fry for another few minutes till the sauce is thickened.

Remove from the heat & serve over rice topped with scallion greens & cilantro.

Serves 4.

Add your comment

Email Address

(optional)

(optional)



characters left


E1d1c87bf2daff1124d81b0c8ea478410aa26fdd
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 95g
Amount per Serving
Calories 123 49% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1127mg47%
Total Carbohydrate 15.0g5%
 Dietary Fiber 2.0g6%
 Sugars 4.0g
Protein 2.0g4%
Vitamin A 6%  Vitamin C 15%
Calcium 4%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

When Recipes Go Awry

by Mark R. Vogel Mark R. Vogel

Have you ever watched some celebrity chef effortlessly whip up some yummy looking dish on TV? You then try the recipe yourself but...

read more...

Kathy33

Member Review

*****

Bread Machine Onion Bagels

Very good! I live in Canada and my favourite place to go for onion bagels was Tim Horton's, but unfortunately most locations don't make them any more. These are just as good, if not better, because they have a Montreal-style bagel quality about them. I will be making them again!!

Strawberry Tart for Two recipe
Recipe Photo
Recipe Photo