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| 3 | tablespoons | soy sauce | |
| 1/4 | cup | sherry | dry or chinese rice wine |
| 1 | tablespoon | brown sugar | or white |
| 1 | tablespoon | cider vinegar | |
| 3 | tablespoons | cornstarch | |
| 2 | tablespoons | peanut oil | |
| 1 | medium | onion | thinly |
| 1 | large | eggplant | cut into strips, thin |
| 3/4 | teaspoon | salt | |
| 2 | tablespoons | garlic | minced |
| 1 | tablespoon | ginger | fresh, minced |
| 1/4 | teaspoon | black pepper | |
| 1 | x | cayenne pepper | to taste |
| 3 | each | tofu cakes | cut into strips |
| 8 | each | scallions, spring or green onions | greens, whites in strips, keep separate |
| 1 | bunch | cilantro | optional |
SAUCE:
Combine soy sauce, vinegar, sherry, sugar in a liquid-measuring cup.
Add enough water to make up to 1 cup. Place cornstarch in a small bowl, pour in the liquid, pour on the liquid & whisk till dissolved. Set aside.
Heat a large wok over a high flame. Add oil & onion & stir fry for about a minute. Add eggplant & salt & stir fry for 8 to 10 minutes till the eggplant is soft. Add garlic, ginger & black pepper & cayenne. Cook a few minutes more.
Add tofu & scallion bottoms. Stir the bowl of liquid that has been set aside & add to the wok. Mix well & stir fry for another few minutes till the sauce is thickened.
Remove from the heat & serve over rice topped with scallion greens & cilantro.
Serves 4.
| % Daily Value* | |
| Total Fat 7.0g | 10% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1127mg | 47% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 2.0g | 6% |
| Sugars 4.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 6% | Vitamin C | 15% | |
| Calcium | 4% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Have you ever watched some celebrity chef effortlessly whip up some yummy looking dish on TV? You then try the recipe yourself but...
Very good! I live in Canada and my favourite place to go for onion bagels was Tim Horton's, but unfortunately most locations don't make them any more. These are just as good, if not better, because they have a Montreal-style bagel quality about them. I will be making them again!!
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