Szechuan Eggplant

30 minutes Prep: 10 minutes Cook: 20 minutes

7 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	large	eggplant
1	bunch	scallions, spring or green onions	sliced
2	tablespoons	hot szechuan sauce
2	tablespoons	teriyaki sauce	reduced-sodium
1/4	cup	water	cold

Directions

Peel eggplant.

Cut into 2 inch thick rounds, then slice the rounds into wedges (i.e., think of how pizza is cut). Saute in some water or broth in a non stick pan, turning to cook the wedges evenly.

Cook for about 3-5 minutes per side, or until the slices are done to your liking.

Add the scallions.

Mix the sauces and water and pour into the pan. Stir to coat.

Serve over plain rice with lots of water (the sauce I used was HOT!).

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Nutrition Facts

Serving Size 24g

Amount per Serving

Calories 7 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 346mg	14%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 1.0g	1%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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