Stoba (Goat/Lamb with Peppers)

130 minutes Prep: 15 minutes Cook: 115 minutes

426 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	each	habanero chiles	stems removed, chopped
1	small	sweet bell pepper	chopped
2	pounds	lamb	boneless, cut into 2 inch cubes
2	tablespoons	vegetable oil
2	medium	onions	chopped
4	cloves	garlic	chopped
1/2	cup	celery	chopped
1	teaspoon	ginger	fresh, finely chopped
2	medium	tomatoes	peeled, chopped
3	tablespoons	lime juice
1	teaspoon	cumin	ground
1	teaspoon	allspice	ground
1	tablespoon	vinegar
1	large	cucumber	peel, chop
1/4	cup	green olives	pitted
1	tablespoon	capers

Directions

Brown the meat in oil; remove and drain.

Add the onions, garlic, celery, ginger, chiles, and bell pepper to the pan and sauté until the onions are soft.

Combine the meat, onion mixture, tomatoes, lime juice, cumin, allspice and cover with water.

Simmer the mixture until the meat is very tender and starts to fall apart, about 1 1/2 hours, adding more water if needed.

Add vinegar, cucumber, olives and capers and simmer another 15 minutes.

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Nutrition Facts

Serving Size 306g

Amount per Serving

Calories 426 64% of calories from fat

	% Daily Value*
Total Fat 30.0g	47%
Saturated Fat 13.0g	65%
Trans Fat 0.0g
Cholesterol 100mg	33%
Sodium 165mg	7%
Total Carbohydrate 9.0g	3%
Dietary Fiber 2.0g	7%
Sugars 4.0g
Protein 29.0g	57%

Vitamin A	8%		Vitamin C	23%
Calcium	6%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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