Stir-Fried Pork

25 minutes Prep: 10 minutes Cook: 10 minutes

252 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	pound	pork	boneless, cut into thin strips
1	tablespoon	teriyaki sauce
1/8	teaspoon	red pepper flakes	crushed
2	tablespoons	cornstarch
3	tablespoons	teriyaki sauce
1	tablespoon	white vinegar
3/4	cup	water
2	tablespoons	vegetable oil
3	cups	mixed vegetables	cut-up
1/2	teaspoon	salt

Directions

Combine pork, the 1 tablespoon teriyaki sauce and red pepper, set aside.

Combine the cornstarch, the 2 tablespoons teriyaki sauce, vinegar and water, set aside.

Heat 1 tablespoon oil in a wok or large skillet over medium high heat.

Stir fry pork mixture until pork is no longer pink, about 2 min.

Remove. Add 1 tablespoon oil to wok or skillet; stir fry the vegetables until crisp-tender.

Add cornstarch mixture, pork and salt; stir fry until mixture boils, about 2 minutes.

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Nutrition Facts

Serving Size 202g

Amount per Serving

Calories 252 43% of calories from fat

	% Daily Value*
Total Fat 12.0g	19%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 49mg	16%
Sodium 1044mg	44%
Total Carbohydrate 15.0g	5%
Dietary Fiber 3.0g	12%
Sugars 5.0g
Protein 20.0g	39%

Vitamin A	59%		Vitamin C	4%
Calcium	4%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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