Stir-Fried Pork

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Time to Prepare this Recipe 25 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 252 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 pound pork boneless, cut into thin strips
1 tablespoon teriyaki sauce
1/8 teaspoon red pepper flakes crushed
2 tablespoons cornstarch
3 tablespoons teriyaki sauce
1 tablespoon white vinegar
3/4 cup water
2 tablespoons vegetable oil
3 cups mixed vegetables cut-up
1/2 teaspoon salt

Directions

Combine pork, the 1 tablespoon teriyaki sauce and red pepper, set aside.

Combine the cornstarch, the 2 tablespoons teriyaki sauce, vinegar and water, set aside.

Heat 1 tablespoon oil in a wok or large skillet over medium high heat.

Stir fry pork mixture until pork is no longer pink, about 2 min.

Remove. Add 1 tablespoon oil to wok or skillet; stir fry the vegetables until crisp-tender.

Add cornstarch mixture, pork and salt; stir fry until mixture boils, about 2 minutes.

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Nutrition Facts

Serving Size 202g
Amount per Serving
Calories 252 43% of calories from fat
% Daily Value*
Total Fat 12.0g19%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 49mg16%
Sodium 1044mg44%
Total Carbohydrate 15.0g5%
 Dietary Fiber 3.0g12%
 Sugars 5.0g
Protein 20.0g39%
Vitamin A 59%  Vitamin C 4%
Calcium 4%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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