Sri Lanka Annasi (Pineapple Curry)
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Sri Lanka Annasi (Pineapple Curry)

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Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 165 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Sri Lanka Annasi (Pineapple Curry) add your photo of this recipe!

Ingredients

Annasi (pineapple curry)
1 each pineapple, fresh fresh
25 grams onion
2 each green chili peppers fresh
50 grams ghee (clarified butter)
1 x curry leaves
1/2 each lemon grass stems
1 teaspoon red chile powder
1/2 teaspoon mustard seeds
1/2 teaspoon turmeric
1/4 teaspoon salt
200 ml coconut milk
1/2 teaspoon fennel bulb

Directions

Cut the pineapple in half lengthways, scoop out the flesh and cut into cubes.

Retain the half pineapple shells.

Chop the onion and finely slice the chiles.

Heat the ghee and fry the onion together with the curry leaves and lemon grass.

Add the chile powder paprika powder, mustard, turmeric, salt and pineapple pieces and cook for a few minutes until the pineapple is soft.

Remove from the heat and pour in the coconut milk.

Sprinkle with the fennel and allow curry to simmer for a further 10 minutes.

Serve in hollowed out pineapple shells, garnished with sliced chiles.

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Nutrition Facts

Serving Size 138g
Amount per Serving
Calories 165 58% of calories from fat
% Daily Value*
Total Fat 11.0g16%
 Saturated Fat 6.0g32%
 Trans Fat 0.0g
Cholesterol 27mg9%
Sodium 497mg21%
Total Carbohydrate 19.0g6%
 Dietary Fiber 3.0g12%
 Sugars 11.0g
Protein 1.0g3%
Vitamin A 9%  Vitamin C 112%
Calcium 5%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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