Spinach Dip in Pumpernickel

6 hours Prep: 20 minutes Cook: 0 minutes

410 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

10	ounces	spinach, frozen	drained, chopped
1	package	soup, vegetable, mix
1	cup	mayonnaise
2	cups	sour cream
8	ounces	water chestnuts	chopped
1	small	onion	chopped
1	each	pumpernickel bread	hollowed

Directions

In a bowl, mix all ingredients except bread.

Chill 6 hours before serving.

May be refrigerated for 1 week.

Spoon into hollowed pumpernickel round loaf.

Reserve remaining bread and cut into squares for dipping.

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Categories this recipe belongs to

Dips
Spinach

Nutrition Facts

Serving Size 183g

Amount per Serving

Calories 410 65% of calories from fat

	% Daily Value*
Total Fat 30.0g	46%
Saturated Fat 12.0g	60%
Trans Fat 0.0g
Cholesterol 44mg	15%
Sodium 338mg	14%
Total Carbohydrate 33.0g	11%
Dietary Fiber 1.0g	4%
Sugars 3.0g
Protein 5.0g	10%

Vitamin A	57%		Vitamin C	26%
Calcium	13%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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