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Spinach Brown Rice Quiche

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Submitted by alison heaton

Brown rice, spinach, and melty Velveeta mixed with eggs and a splash of hot sauce, baked into a crustless quiche casserole. Comfort food that’s filling, easy, and family-approved.

YIELD

6 servings

PREP

15 min

COOK

45 min

READY

1 hrs

This crustless quiche is more casserole than anything fancy, and that’s exactly what makes it work.

Brown rice, thawed spinach, and shredded Velveeta get mixed with beaten eggs, melted butter, chopped scallions, and a kick of hot pepper sauce, then baked low and slow until set.

No pie crust to fuss with, no blind baking, no fancy technique. Just mix, pour, and bake.

It feeds six easily and slices even better after it cools, making it a solid make-ahead option for brunch or a no-fuss weeknight dinner.

Pro Tips

  • Use day-old cooked brown rice. Freshly cooked rice holds too much moisture and makes the casserole waterlogged.
  • Thaw and squeeze the spinach dry before mixing. This is non-negotiable for a firm, sliceable result.
  • Let it cool completely before cutting. Hot out of the oven, it’s loose and falls apart. Give it time and it sets up beautifully.
  • The Velveeta melts into a creamy, even layer throughout. Don’t substitute with sharp cheddar unless you want a completely different texture.

Ingredients

4 946
CUPS ML BROWN RICE
cooked
79
CUP ML BUTTER
melted
1 1
PACKAGE PACKAGE SPINACH
thawed
¼ 59
3 3
LARGE LARGE EGGS
well beaten
2 473
CUPS ML VELVEETA CHEESE
shredded *
¼ 1.3
TEASPOON ML RED HOT PEPPER SAUCE

Directions

Pour over rice.

Mix all ingredients and pour into a large lightly greased casse role dish.

Bake at 325 degrees for 45 minutes. Let cool before cutting.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 212g (7.5 oz)
Amount per Serving
Calories 622 27% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 140mg 47%
Sodium 295mg 12%
Total Carbohydrate 33g 33%
Dietary Fiber 5g 22%
Sugars g
Protein 32g
Vitamin A 100% Vitamin C 24%
Calcium 14% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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