Rice Meatloaf

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Yield

6

servings

Prep

15

min

Cook

1

hrs

Ready

1

hrs

Trans-fat Free
 
Metric measurements

Ingredients

¾pound ground beef, lean
¾pound ground pork lean
½cup rice converted, raw
½cup milkVideo
¼cup onion minced
2tablespoons ketchup
1tablespoon worcestershire sauce
2large eggsVideo slightly beaten
½teaspoon salt
½teaspoon dry mustard
¼teaspoon marjoram dried*
¼teaspoon thyme dried*
¼teaspoon black pepper *
* not incl. in nutrient facts

Directions

In a large bowl, mix all ingredients together until well blended.

Pack into a 9x5 inch loaf pan, cover with foil, and bake at 350℉ (180℃). for 1½ hrs (removing foil after 30 mins).

Even when cooked through, meat will still be slightly pink because of the ketchup.

Drain off fat, and let the meat loaf rest for 5 minutes before slicing to serve.

First published: last updated: 2015-01-31

0 stars - based on 1 ratings, best: 5, worst: 0, reviews: 0

Brownsville, United States
 over 4 years ago

I think you mean instant or "minute" rice, because otherwise there is no way it would be soft.

 

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 38547% of calories from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 172mg 57%
Sodium 397mg 17%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 66g
Vitamin A 3% Vitamin C 3%
Calcium 7% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
 
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