Spam Hot Vegetable Salad Sandwiches

30 minutes Prep: 10 minutes Cook: 20 minutes

59 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

6	each	kaiser rolls	or whole wheat buns
1	can	spam	cubed (7 oz)
1	cup	monterey jack cheese	shredded
1	each	tomato	chopped
1/2	cup	broccoli florets	finely chopped
1/2	cup	carrot	thinly sliced
1/4	cup	onion	chopped
2	tablespoons	salad dressing, creamy ranch	peppercorn

Directions

Heat oven to 350 F.

Cut thin slice from top of each bun; reserve.

Remove center from each bun, leaving a 1/2" wall.

Combine remaining ingredients.

Spoon into buns, pressing filling into buns.

Top with reserved tops of buns.

Wrap each sandwich tightly in aluminum foil.

Bake 20 minutes or until thoroughly heated and cheese is melted.

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Nutrition Facts

Serving Size 47g

Amount per Serving

Calories 59 80% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 104mg	4%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	3%
Sugars 2.0g
Protein 0.0g	1%

Vitamin A	38%		Vitamin C	6%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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