Spaghetti Squash and Chicken Skillet Casserole

60 minutes Prep: 15 minutes Cook: 45 minutes

326 calories per serving view nutrition facts

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Ingredients

3	tablespoons	butter	or margarine
1	cup	mushrooms	fresh, sliced
1/3	cup	leeks	chopped
1/4	cup	celery	chopped
3	tablespoons	sweet red bell pepper	chopped
3	tablespoons	parsley leaves	fresh, chopped
2	cups	spaghetti squash	cooked
4	each	chicken breasts	boneless, cooked and cut into thin strips
1/4	cup	croutons	seasoned, crushed
1/4	teaspoon	salt
1/4	teaspoon	black pepper	seasoned
1/8	teaspoon	garlic powder
1	pinch	summer savory	dried
1/2	cup	sour cream
2	ounces	swiss cheese	shredded

Directions

Melt butter in a large skillet over medium heat.

Add mushrooms and next 4 ingredients.

Cook, stirring constantly for 5 mins or until tender.

Add spaghetti squash and next 6 ingredients, cook 4 mins, stirring constantly.

Stir in sour cream, cook, stirring constantly, just until thoroughly heated.

Remove from heat.

Sprinkle with cheese.

Cover and let stand for 1 minute.

To bake, prepare mixture according to directions and spoon into a lightly greased 1.5 quart casserole dish.

Cover and bake at 350 degrees F for 20-25 mins.

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Nutrition Facts

Serving Size 175g

Amount per Serving

Calories 326 55% of calories from fat

	% Daily Value*
Total Fat 20.0g	31%
Saturated Fat 11.0g	57%
Trans Fat 0.0g
Cholesterol 114mg	38%
Sodium 339mg	14%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 31.0g	61%

Vitamin A	21%		Vitamin C	22%
Calcium	11%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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