Southeast Asian Vegetables and Noodles

25 minutes Prep: 10 minutes Cook: 15 minutes

63 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

4	ounces	vermicelli noodles	uncooked, broken into 2 inch pieces (1 cup)
1	cup	chicken broth
1	package	mixed vegetables	1 pound, frozen, mixtures of carrots, green beans, cauliflower or broccoli, sugar snap peas, and red peppers, thawed
1	teaspoon	garlic	minced
1	teaspoon	ginger root	grated
1	teaspoon	jalapeno pepper	finely chopped, seeded, or 1/4, teaspoon crushed red pepper flakes
2	tablespoons	sherry	dry, or apple juice
1/4	teaspoon	salt
2	teaspoons	sesame oil
1/2	cup	scallions, spring or green onions	diagonally sliced
1/4	cup	peanuts, unsalted	dry roasted

Directions

MICROWAVE DIRECTIONS: In a 2-quart microwave-safe casserole, combine vermicelli and broth; cover.

Microwave on HIGH for 6 minutes, stirring once halfway through cooking.

Add vegetables, garlic, gingerroot, chile and sherry; mix well.

Cover; microwave on HIGH for 7 to 9 minutes or until vermicelli is tender and vegetables are crisp-tender.

Add salt and oil; mix well.

Sprinkle with onions and peanuts.

CONVENTIONAL DIRECTIONS: In large skillet, combine vermicelli and 1 1/4 cups chicken broth.

Bring to a boil over medium-high heat.

Reduce heat; cover and simmer 5 minutes, stirring occasionally.

Add vegetables, garlic, gingerroot, chile, sherry, salt and oil; stir to combine.

Increase heat to medium; cover and cook an additional 7 to 9 minutes or until vermicelli is tender and vegetables are crisp-

tender, stirring occasionally.

Sprinkle with onions and peanuts.

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Nutrition Facts

Serving Size 101g

Amount per Serving

Calories 63 30% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 202mg	8%
Total Carbohydrate 9.0g	3%
Dietary Fiber 2.0g	9%
Sugars 2.0g
Protein 3.0g	5%

Vitamin A	41%		Vitamin C	6%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Pancakes for Two

As my granddaughter responded mmmm yummy delicioso. I substituted 3/4 c of all purpose flour for whole wheat flour. I will make this recipe more often.

Reviewed by jr1234