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10 servings
suggest servings
| 3 | pounds | ground beef | |
| 1 | cup | onion | chopped |
| 2 | each | garlic cloves | minced |
| 1 1/2 | cups | ketchup | |
| 1 | cup | green bell pepper | chopped |
| 1/2 | cup | water | |
| 4 | tablespoons | brown sugar | |
| 4 | tablespoons | prepared mustard | |
| 4 | tablespoons | vinegar | |
| 4 | tablespoons | worcestershire sauce | |
| 3 | teaspoons | chili pepper | |
| 1 | x | hamburger buns |
In a large skillet brown ground beef, onion and garlic.
Cook until meat is brown and onion is tender.
Drain off fat. In any size Crock-Pot, combine ketchup, green pepper, water, brown sugar, mustard, vinegar, Worcestershire sauce and chili powder.
Stir in meat mixture. Cover and cook on low 6-8 hours or high 3-4 hours.
Spoon onto hamburger buns.
| % Daily Value* | |
| Total Fat 22.0g | 34% |
| Saturated Fat 8.0g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 117mg | 39% |
| Sodium 656mg | 27% |
| Total Carbohydrate 19.0g | 6% |
| Dietary Fiber 1.0g | 4% |
| Sugars 15.0g | |
| Protein 34.0g | 68% |
| Vitamin A | 8% | Vitamin C | 35% | |
| Calcium | 7% | Iron | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cardamom is the ground seed of a tropical fruit in the ginger family known as Elettaria cardamomum. The seeds are found in oval-shaped fruit pods that are between 1/4- and 1-inch long....
Tried this recipe last weekend for football snacks and the guys comments were: TOP SHELF, NUMBER ONE, CAN'T GET NO BETTER, MO' SHRIMP NEXT WEEK etc... Great flavors. Would recommend to the President and Queen of England.
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