Sinigang Na Manok(Chicken in Sour Broth)

1 hours Prep: 15 minutes Cook: 45 minutes

262 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

2 1/2-3	lb	broiler fryers	cut up
2	tablespoons	vegetable oil
1	clove	garlic	minced
2	medium	tomatoes	sliced
1	medium	onion	thinly sliced
1 1/2	teaspoons	salt
1	tablespoon	patis
1/8	teaspoon	black pepper
5	cups	water
5-6	pieces	tamarind
1	medium	radishes	icicle, cut in pieces
1/2	pound	mustard greens	or water cress
3	each	scallions, spring or green onions

Directions

1. Saute garlic, onion and tomatoes in hot oil in big saucepan. Add chicken and cook stirring for 10 minutes or until chicken colors slightly.

2. Add salt, pepper, patis, tamarind powder and 5 cups water. Cover simmer for 30 minutes or until chicken is tender.

3. Add radish and cook for 5 minutes. Add mustasa, cover and remove heat. Correct seasoning. Serve hot.

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Nutrition Facts

Serving Size 407g

Amount per Serving

Calories 262 24% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 925mg	39%
Total Carbohydrate 52.0g	17%
Dietary Fiber 3.0g	12%
Sugars 43.0g
Protein 1.0g	3%

Vitamin A	13%		Vitamin C	58%
Calcium	6%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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