Shrimp Quiche

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 596 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 cup margarine
1 3/4 cup flour, all-purpose
1 tablespoon powdered sugar
1 each shrimp canned, drained
4 ounces mushrooms
1 cup sour cream
1 each onion chopped, optional
3 large eggs
1 tablespoon parsley leaves dried
1/2 cup longhorn cheese
1/2 cup monterey jack cheese grated

Directions

Melt margarine in 9-inch pie or quiche pan.

Add flour and powdered sugar, mix and make a dough.

Form crust in pan.

Place in 350 degrees oven for 2 to 3 minutes to set.

Remove.

Line crust with shrimp, mushrooms and onions.

In a small bowl, combine sour cream, eggs, parsley flakes and cheese.

Pour this mixture into pie crust.

Return quiche to oven for 45 minutes.

May use canned crabmeat, diced ham or crumbled bacon in place of shrimp for variation.

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Nutrition Facts

Serving Size 212g
Amount per Serving
Calories 596 59% of calories from fat
% Daily Value*
Total Fat 39.0g60%
 Saturated Fat 12.0g62%
 Trans Fat 0.0g
Cholesterol 184mg61%
Sodium 392mg16%
Total Carbohydrate 49.0g16%
 Dietary Fiber 2.0g8%
 Sugars 3.0g
Protein 13.0g26%
Vitamin A 33%  Vitamin C 6%
Calcium 11%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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